Products for the increase in capacity: With the help of delicious and cheap dishes, you can increase the level of testosterone in the blood, which will increase the level of testosterone that will cause erection without stimulating and drugs.

The effects of products in male power
There are so many phytotestostonons in some dishes - these are natural hormones that normalize the concentration of testosterone - the concentration of the main hormone affect sexual activity.Moreover, such an erection does not cause side effects, because there are no synthetic components in the meal.In addition, most products have low-calorie-calorie content that allows a man to keep an attractive shape.
List of products that increase the potential

Below are natural products you can regularly consume safe:
- Food rich in protein (low meat and fish).
- There is a large amount of protein in rabbits, beef and chicken, which normalizes and normalizes the background of the hormonal.
- Avocado.These nutritious fruits include high concentration of folic acid, which increases sexual desire.
- Berries (eg blue fruits or raspberries).Malina is also recommended in the treatment of infertility, in addition, increases patience during contact.
- Pumpkin seeds.The tool normalizes the production of testosterone and also improves reproductive function due to large zinc composition.
- The honey merged with nut.These useful products also affect the structure with regular use (honey should be completely natural).
List of malicious products
Looking for a universal vehicle to improve sexual life?Then you need to pay attention to the harmful meals, use only the desire of sexual intercourse is guaranteed to reduce the desire and other health problems.They include meat, beer and other alcohol, sweet and flour dishes, as well as other sweets saturated with simple carbohydrates.
The regular use of this food is guaranteed to cause excessive weight and passivity in the field.
Fast-in-laws

There are dishes, products, almost immediately to increase the potential.Here is their list of them:
- Oysters and other seafood.This is the most popular choice you can delight a person during a romantic evening: in a few hours, a pleasant durability is guaranteed and the oysters are not only in men, but also exciting in women.
- Pomegranate.This also improves blood circulation in pelvic bodies causing a structure.If you don't want to get your hands in the seed, you can simply drink a glass of pomegranate water.
- Shape.Dried fruit is also considered a good aphrodisia, just eat a few pieces before an important meeting.
These are the best products that will help you during a slight reduction in sexual charm.The main rule is a change in their ordinary dishes and ordinary diet (excluding alcohol, fatty food, sufficient protein and clean water).However, it is also recommended to accept drugs that are severe riots and the medications that are prescribed by a doctor.
Alternative ways to improve capacity

With a strong disorder of erectile function, it is recommended to adopt special stimulants in the form of tablets.Improves blood circulation in the pelvic bodies, extends sexual awakening and sexual intercourse.By a specialist that is recommended by a specialist by a specialist, there are side effects of tablets (dizziness, digestive disorders) and opposite hints, individual allergic reactions).
Men's products are not the only way to experience sexual life.
There are special exercises that will help you naturally refund your past power.
Regular massage of the penis, as well as the use of the expander, improving the blood circulation in the cavernous bodies of the penis.Don't want to take synthetic medicine in?Then pay attention to special ointments and local gels, which contributes to the bloodshed if they differ in the number of minimum side effects.Thus, during the installation means to improve the body and increase endurance, zinc and trace elements, as well as special trainings using simulators and ointments for local use.
In addition to these methods, it is recommended that a person's testosterone production is also a positive effect on a regular physical effort.If all these methods do not help, it is recommended to contact a specialist who will set special hormonal medications that restore the testosterone synthesis.